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Tuesday 2 July 2013

my two weeks workout :)

Assalamualaikum, 

Post kali ni mcm x penting sgt lah. Just wanna share some videos yg saya gune nak membuang lemak- lemak ternakan sepanjang cuti ni...Well, it is a serious concern bile dah ade kepak di lengan and seluar jadi ketat lolXDDD. Mmg la lagi 9 hari nak puasa, which is the best way to kurangkan berat, tapi yakin ke time bulan puasa tu kita mkn lagi sikit dari biase??? (berbuka je dah mcm x mkn seminggu punye gelojoh) >.<...Okay tu maybe saya je kot. kihkihkih. So, these videos are exactly ape yg saya ikot just to spend my time yg byk sgt : )






nmpk je mcm simple tapi bile buat...OMGGGGG!!!! penat gilosss! esok bile bangun, hehehe, the whole body sakit. hahahaha! seksa, tapi bila buat everyday, dah immune so x sakit dah ^__^

Okay, enough of these workout. Before its too late nk wish semua yg baca ni, selamat menyambut Ramadhan : ) Semoga Ramadhan kali ini lebih bermakna dari yg lepas. Keep improving your ibadah ye!

5 comments:

  1. Upload pic yg dah slim tu pls..hahaha (Elinda)

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    1. ngeh3...balik la rumah kalau nk tgk yg dah slim >.<

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  2. This comment has been removed by the author.

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  3. mmmmmm... emoi..kau cantiklah moi.. makan banyak pon.. aku tengok kau maintain je.. aku je ni yang bertambah tembam bila cuti...hahahah...

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    Replies
    1. hahaha...maintain lah sgt dok rumah. naik gak berat aq

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